This is an unflavoured glutamine powder for NZ users designed to support muscle recovery, help reduce soreness, and maintain amino acid balance during intense training. It’s simple, versatile and stacks easily with your other supplements.

Why Choose Glutamine Powder?

• 5 g L-Glutamine per serving – helps replenish amino acid levels after workouts.

• Supports recovery – assists in reducing muscle soreness and supporting repair.

• Unflavoured & easy mixing – blends seamlessly into shakes, water or between meals.

• Pure formula – no extra sugars, fillers or flavours.

• Ideal for stacking – works well alongside protein, pre-workouts or gainers without clashing taste.

How to Use

1. Mix one rounded scoop (~5g) with water or your preferred beverage.

2. Take it post-workout or between meals to support recovery and muscle maintenance.

3. Use daily, including rest days, for consistent effect.
    

Who’s It For?

• Strength & resistance trainers – for recovery support after heavy sessions.

• Endurance athletes – to help restore glutamine lost during prolonged training.

• Users seeking to minimise soreness – especially around intense or high volume training.

• Those wanting clean supplementation – no flavour, extra calories or unnecessary additives.

FAQ

What is Glutamine Powder used for?
It’s used to help support muscle recovery, reduce exercise-induced soreness, and maintain amino acid balance during demanding training in NZ.

How much should I take each day?
One rounded scoop (~5g) per day is standard; can use after workouts and/or between meals as needed.

Is this product suitable on rest days?
Yes — taking it on non-training days helps maintain steady amino acid levels and supports ongoing recovery.

Why Buy from Sprint Fit?

• 100% authentic supplements

• Free NZ shipping on orders $60+

• Same-day dispatch nationwide

• Trusted by Kiwi athletes and fitness enthusiasts

Optimum Nutrition Glutamine Powder – pure, effective recovery support in every scoop.

Container Size:  300g
Serving Size:  1 Teaspoon (5g)
Servings Per Container: 60
 

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

Click here to view the full Shipping Details and Returns Policy.