Rule 1 Pump – Stimulant-Free Pre-Workout for Maximum Muscle Pump & Vascularity

Experience Unmatched Muscle Pumps and Performance with Rule 1 Pump – The Ultimate Non-Stimulant Pre-Workout Formula

When your goal is enhanced blood flow, muscle fullness, and vascularity—without the use of stimulants—Rule 1 Pump delivers. This stim-free pre-workout is engineered to maximize nitric oxide production, support increased endurance, and enhance your mind-muscle connection with every rep. Perfect for training at night, stacking with other pre-workouts, or for those who prefer a caffeine-free performance edge, Rule 1 Pump helps you train harder and look fuller.

Key Features:

• Stimulant-Free Formula – Ideal for late workouts or those sensitive to caffeine

• High-Dose L-Citrulline & Nitrosigine® – Promotes nitric oxide production and intense muscle pumps

• Zero Sugar, Zero Artificial Dyes – Clean, high-performance ingredients only

• Stack-Friendly – Easily pairs with other pre-workouts or fat burners

Benefits:

• Enhances muscle pump, vascularity, and nutrient flow

• Supports hydration, stamina, and workout endurance

• Boosts focus and performance without stimulants

• Great for pre-bed training sessions or stim-cycling

• Helps improve aesthetic muscle fullness and recovery

Perfect For:

• Athletes and lifters who want serious pumps without stimulants

• Evening gym-goers or those cycling off caffeine

• Bodybuilders seeking increased vascularity and fullness

• Anyone wanting to stack a non-stim pre-workout with a stim-based option

Pump Harder. Train Smarter. No Stimulants Needed.
Shop Rule 1 Pump now at Sprint Fit – with fast NZ-wide shipping and the best in non-stimulant pre-workout performance.

Container Size: 30 serves 
Serving Size: 1 Scoop (11g) 
Servings Per Container: 30

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

Click here to view the full Shipping Details and Returns Policy.