Rule 1 Burn Powder is a high-potency thermogenic formula engineered to help active Kiwis ramp up calorie burn, boost metabolic rate, and maintain razor-sharp mental focus. Designed for lifters, athletes, and fitness enthusiasts aiming to support body recomposition or lean out, this fast-acting powder combines targeted energy catalysts, lipid-transport agents, and botanical extracts. Whether you are powering through early morning cardio or looking for a clean, metabolic lift during a calorie-deficit phase, Rule 1 Burn Powder delivers high-energy performance in every serve.

Key Benefits & Features

• Supports Fat Metabolism: Formulated with proven thermogenic compounds and L-carnitine to support lipid transport and cellular energy production.

• Sustained Energy & Focus: Packed with a targeted caffeine blend and nootropics to heighten alertness and keep drive high during tough workouts.

• Accelerates Thermogenesis: Helps elevate body heat and caloric expenditure during both rest and high-intensity exercise sessions.

• Appetite & Craving Support: Features botanical extracts designed to assist with mood stabilization and managing daily hunger signals.

• Zero Sugar & Low Calorie: Delivers refreshing, delicious flavour with zero added sugar and minimal calories to fit strict body composition plans.

How It Works

Rule 1 Burn Powder operates through a multi-stage thermogenic and neuro-sensory mechanism. At its core, the formula utilizes L-carnitine to assist in shuttling long-chain fatty acids across mitochondrial membranes, where they can be oxidized and converted into usable cellular energy (ATP).

Simultaneously, the multi-source caffeine and green tea matrix stimulates the release of key catecholamines, elevating baseline metabolic rate and triggering thermogenesis. To balance the intense energy output, added focus ingredients like choline and L-tyrosine support acetylcholine synthesis, sharpening concentration, mood, and mental stamina while preventing the sudden energy dips often associated with fat-loss phases.

Recommended Use

Mix 1 level scoop with 300–400ml of cold water in your Sprint Fit shaker. Consume 20–30 minutes before morning cardio, exercise, or early in the day. To assess personal tolerance, begin with a 1/2 scoop serving. Do not exceed 2 scoops in a 24-hour period, and avoid taking within 5–6 hours of sleep due to its high stimulant content.

Container Size: 30 serves 
Serving Size: 1 Scoop 
Servings Per Container: 30

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

Click here to view the full Shipping Details and Returns Policy.