ATP Science Creatine Milk Choc Bar delivers a functional, decadent confectionery experience designed to make daily creatine supplementation both effortless and delicious. Formulated for athletes, bodybuilders, and busy Australiaers who want an alternative to gritty powders and bulky shaker bottles, this functional snack packs a full clinical dose of ultra-pure German Creapure® creatine monohydrate into a rich, creamy milk chocolate bar.

Key Benefits & Features

• 3g Pure Creapure® Creatine: Delivers a full, gold-standard clinical dose per bar to effectively saturate skeletal muscle tissue.

• Functional Confectionery Format: Eliminates the need for mixing raw powders, water, or carrying shaker bottles to the gym.

• Boosts Strength & Power: Supports increased muscular force, short-burst power output, and high-intensity training capacity.

• Accelerates Muscle Recovery: Assists with rapid ATP resynthesis between tough working sets to keep performance at its peak.

• Gourmet Milk Chocolate Taste: Crafted with premium, melt-in-the-mouth milk chocolate for an indulgent, guilt-free daily treat.

How It Works

Inside skeletal muscle cells, creatine monohydrate binds with high-energy phosphate molecules to form phosphocreatine. This acts as the critical donor required to resynthesise adenosine triphosphate (ATP)—the body’s immediate cellular energy currency utilised during explosive efforts such as heavy lifting and sprinting. During intense training bouts, natural ATP stores deplete within seconds, which limits strength and triggers muscular fatigue.

By incorporating a full 5g serving of pharmaceutical-grade Creapure® creatine into a whole-food snack, the ATP Science Creatine Milk Choc Bar provides a steady stream of bioavailable creatine to saturate intramuscular reserves. The naturally occurring carbohydrates in the chocolate stimulate a gentle insulin response, which assists in shuttling creatine efficiently across cell membranes into working muscle fibres for enhanced volumisation and sustained training output.

Recommended Use

• Daily Consistency: Consume 1 bar daily at any convenient time to maintain optimal muscle creatine saturation.

• Workout Timing: Enjoy 30–60 minutes before training for pre-workout power, or immediately post-workout alongside your protein shake to kickstart recovery.

• Hydration Tip: Ensure you drink adequate water throughout the day (at least 2–3 litres) when supplementing with creatine.

Container Size: 12 Bars 
Serving Size: 1 bar (30G)
Servings Per Container: 12

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

Click here to view the full Shipping Details and Returns Policy.