Snack'n Protein Breakfast Bircher Muesli is a nutrient-dense, high-protein morning meal engineered for athletes, busy gym-goers, and active Australiaers who need a wholesome, convenient start to their day. Combining rolled oats, seeds, and real fruit with a premium boost of quality protein, this delicious bircher blend delivers long-lasting physical energy without the mid-morning sugar crash. Whether prepared as quick overnight oats or enjoyed fresh with milk or yoghurt, it takes the guesswork out of breakfast and keeps your daily macronutrient targets firmly in check.

Key Benefits & Features

• High-Protein Breakfast: Packed with quality protein to support muscle recovery, maintain fullness, and ignite muscle protein synthesis early in the day.

• Sustained Low-GI Energy: Sourced from wholesome rolled oats and natural seeds to deliver a steady, prolonged release of complex carbohydrates.

• Supports Gut Health & Digestion: High in natural dietary fibre to assist comfortable digestive transit and support a healthy gut microbiome.

• Effortless Overnight Preparation: Simply soak in water, milk, or yoghurt the night before for a creamy, ready-to-eat breakfast on the go.

• Clean & Wholesome Ingredients: Crafted without unnecessary artificial fillers, delivering natural crunch and flavour from real wholesome ingredients.

How It Works

Starting your day with an optimal balance of complete proteins and complex carbohydrates sets the stage for steady blood glucose control and sustained physical stamina. Snack'n Protein Breakfast Bircher Muesli pairs traditional slow-digesting rolled oats with an elevated protein matrix. The complex beta-glucan fibres in the oats form a gel-like consistency in the digestive tract, slowing gastric emptying to keep you feeling full and satisfied throughout busy mornings.

Simultaneously, the easily digestible protein component supplies working muscle tissue with essential amino acids, curbing morning muscle breakdown (catabolism) following an overnight fast. Blended with healthy dietary fats from natural seeds, this balanced nutritional profile provides the sustained stamina needed for demanding morning training sessions, heavy workdays, and active Kiwi lifestyles.

Recommended Use

• Overnight Bircher (Recommended): Add 1 serving (approx. 50g to 60g) to a bowl or jar. Pour in 100ml to 150ml of cold water, milk, or your favourite plant-based milk alternative, stir thoroughly, and leave in the fridge overnight to soak.

• Instant Breakfast: Stir 1 serving into Greek yoghurt, high-protein yoghurt, or warm milk, let sit for 2 to 3 minutes to soften, and enjoy immediately.

• Topping Tip: Top with fresh berries, sliced banana, or a drizzle of natural honey for extra flavour and micronutrients.

Container Size: 450g 
Serving Size: 1 Scoop (30g) 
Servings Per Container: 15

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

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