Description
Fuel your gains and accelerate post-workout recovery with the world’s most trusted sports nutrition benchmark—Optimum Nutrition Gold Standard 100% Whey. Formulated for gym-goers, athletes, and hard-training individuals across Australia, this premium blend delivers 24 grams of fast-acting protein per serving to hit your daily macro goals with ease. Whether shaken up post-workout or stirred into your morning oats, Gold Standard provides the ultimate daily foundation to build and repair muscle.
Key Benefits & Features
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24g Premium Protein Per Serve: Packed with ultra-pure protein sources to support muscle repair, lean mass gains, and rapid recovery.
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Whey Protein Isolate Primary Source: Micro-filtered Whey Protein Isolate (WPI) leads the blend, keeping fats, carbs, and sugars to an absolute minimum.
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5.5g Naturally Occurring BCAAs: Rich in Leucine, Isoleucine, and Valine to spark muscle protein synthesis and preserve hard-earned lean tissue.
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Instantised for Easy Mixing: Effortlessly stirs clean into water, milk, or smoothies with just a shaker or spoon—no clumping or mess.
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Banned Substance Tested: Informed-Choice certified, giving Australia athletes total confidence and peace of mind during competition.
How It Works
Optimum Nutrition Gold Standard 100% Whey combines three high-quality dairy protein sources: Whey Protein Isolate (WPI), Whey Protein Concentrate (WPC), and Hydrolysed Whey Peptides. WPI serves as the primary ingredient, undergoing advanced cross-flow microfiltration to isolate pure protein while filtering out unnecessary fats, cholesterol, and excess lactose.
This fast-digesting triad rapidly shuttles essential amino acids straight into starved muscle fibers when your body needs them most. Combined with over 4g of naturally occurring glutamine and glutamic acid per serving, it helps prevent muscle breakdown and reduces post-training fatigue so you can bounce back stronger for your next session.
Recommended Use
Mix 1 level scoop (approx. 29.4g to 30g) with 200–250ml of cold water, low-fat milk, or your preferred beverage in a shaker cup. Shake or stir vigorously for 20–30 seconds until fully smooth.
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Post-Workout: Consume within 30–60 minutes after exercise to maximize muscle recovery.
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Daily Protein Boost: Enjoy first thing in the morning or between main meals to hit your daily target macros.
Optimum Nutrition Gold Standard Whey Frequently Asked Questions
What is the main protein source in Gold Standard 100% Whey?
Optimum Nutrition Gold Standard 100% Whey uses Whey Protein Isolate (WPI) as its primary ingredient. By filtering out excess fat, cholesterol, and lactose, this high-purity blend delivers fast-absorbing protein straight to your muscles for rapid recovery.
How many servings are in each tub size?
Serving counts vary slightly depending on the flavor, but standard container breakdown yields are: 1lb (approx. 14 serves), 2lb (approx. 29 serves), 5lb (approx. 70 serves), and 10lb (approx. 142 serves).
Is Gold Standard 100% Whey suitable for people with lactose sensitivity?
Because Whey Protein Isolate is the primary source, much of the lactose is filtered out during manufacturing. While it is much easier to digest than standard protein concentrates, it still contains dairy derivatives and should be used with caution by those with severe dairy allergies.
What are the best-selling Gold Standard Whey flavours in NZ?
While taste is personal, the absolute top-voted favorites among New Zealand athletes are Double Rich Chocolate, Extreme Milk Chocolate, and Vanilla Ice Cream. They mix exceptionally well with both water and milk without leaving a chalky texture.
Is Optimum Nutrition Gold Standard Whey banned-substance tested?
Yes. Gold Standard 100% Whey is Informed-Choice certified and regularly tested for banned substances, giving drug-tested athletes across New Zealand complete confidence in its purity and label accuracy.
Can I use Gold Standard 100% Whey for cooking and baking?
Yes! Thanks to its instantised, micro-filtered texture, Gold Standard Whey blends smoothly into morning oats, smoothies, protein pancakes, and home-baked treats without leaving a chalky texture or clumping.
How long does shipping take for Gold Standard Whey within NZ?
Sprint Fit provides lightning-fast nationwide shipping across New Zealand. Place your order before 3:45 pm Monday through Friday for same-day dispatch. Most Auckland and North Island deliveries arrive overnight, while South Island destinations typically take 1 to 2 business days.
Facts
Available Sizes:
Container Size: 912G (2lb)
Serving Size: 1 Scoop (29.4g)
Servings Per Container: Approx 29
Container Size: 2.27KG (5lb)
Serving Size: 1 Scoop (29.4g)
Servings Per Container: Approx 70
Container Size: 4.5KG (10lb)
Serving Size: 1 Scoop (29.4g)
Servings Per Container: Approx 142
Directions:
Shake or blend 29.4g with 200-250ml's with low fat milk or water
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network.
Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.
Final pick up each day is at 3.45pm Monday to Friday.
*Excludes public holidays and weekends as courier is closed
Click here to view the full Shipping Details and Returns Policy.
Often Bought Together
Optimum Nutrition Gold Standard 100% Whey Reviews
Cookies & Cream
Vanilla Ice Cream
Best protein there is! Good Taste and great results!Double Rich Chocolate
Placed order the night before, it was delivered the day after! If you are new, these folks are your go to. Good deals:)Delicious Strawberry
NOt a bad taste, recommended for sure.Vanilla Ice Cream
Don't waste tour time going to Chemist Warehouse etc. The best price is online with Sprint fit. Great customer service too!!Delicious Strawberry
Great taste, great protein, fast delivery and great price. Will definitely be buying again!