Optimum Nutrition HMB 1000 is a lean muscle support supplement available in Australia that helps reduce muscle breakdown, support recovery, and improve training adaptation. It’s ideal for intense training periods or when you want to protect gains while pushing hard.

Why Choose HMB 1000?

• 1 g HMB per capsule – delivers beta-hydroxy beta-methylbutyrate to help protect muscle tissue.

• Supports lean muscle mass – helps reduce catabolism especially during high volume or intense training.

• Assists in recovery – promotes faster repair of muscle fibres post-workout.

• Convenient dose schedule – small capsule serving for easy inclusion in your daily stack.

• Ideal for advanced training phases – when your body is under more stress and recovery demands are higher.

How to Use

1. Take 1 capsule 3 times daily with meals, especially protein-containing ones.

2. Use daily on both training and rest days to maintain consistent levels.

3. Drink plenty of water and ensure your diet has enough protein.
   Pro tip: Use after more intense training or during periods when you're increasing volume to help curb muscle breakdown.

Who’s It For?

• Strength athletes & lifters – needing support for intense resistance training.

• Anyone increasing training volume – wanting to preserve lean mass under stress.

• Those recovering from training lay-offs or plateaus – to help rebuild performance.

• Diet-conscious users – looking to maintain muscle while managing calories.

FAQ

What is HMB 1000?
It’s a supplement containing beta-hydroxy beta-methylbutyrate (HMB), which helps protect muscle and support recovery in active NZ users.

How much should I take daily?
One capsule three times per day, ideally with meals; for full training and recovery benefits this schedule is recommended.

Does HMB work without exercise?
It shows greatest benefit when combined with resistance or strength training; with less training the protective effects are smaller.

Why Buy from Sprint Fit?

• 100% authentic supplements

• Free NZ shipping on orders $60+

• Same-day dispatch nationwide

• Trusted by Kiwi athletes and fitness enthusiasts

Optimum Nutrition HMB 1000 – protect your muscle, support recovery, and enhance performance.

Countainer: 90 Capsules
One Serving: 1 Capsule
Servings Per Container: 90

Directions:
For reduction of muscle tissue breakdown, take 2-3 capsules immediately after training. An additional 2 capsules can also be taken before sleeping.

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

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