Ghost BCAA delivers a massive, fully transparent dose of branched-chain amino acids engineered to protect hard-earned muscle, accelerate post-workout recovery, and keep you hydrated during intense sessions. Built with a proven 2:1:1 ratio of vegan-fermented BCAAs and enhanced with AstraGin for maximum nutrient absorption, Ghost BCAA provides an ultra-refreshing intra-workout option with legendary, mouth-watering flavours.

Key Benefits & Features

• 7g Vegan-Fermented BCAAs: Features a heavy-hitting 7,000mg total dose of instantised L-Leucine, L-Isoleucine, and L-Valine per scoop.

• Optimal 2:1:1 Ratio: Formulated with 3,500mg of L-Leucine to trigger muscle protein synthesis, paired with 1,750mg each of L-Isoleucine and L-Valine.

• Enhanced with AstraGin: Contains 25mg of patented AstraGin to boost intestinal absorption of amino acids, ensuring every milligram goes to work.

• 100% Fully Disclosed Label: Completely zero proprietary blends—you know the exact milligram dose of every active ingredient.

• Sugar & Gluten Free: Completely free from sugar, soy, and gluten, providing an ideal low-calorie alternative to sugary sports drinks.

How It Works

During intense exercise, your body breaks down muscle tissue to supply energy. Ghost BCAA combats this muscle breakdown (catabolism) by delivering a instant stream of free-form branched-chain amino acids directly to working muscles. L-Leucine acts as the primary molecular trigger for muscle protein synthesis, while L-Isoleucine and L-Valine aid energy production and muscular fatigue reduction.

To ensure superior digestibility and efficacy, Ghost uses 100% vegan-fermented, instantised BCAAs that dissolve effortlessly into liquid without floating foam or grittiness. Combined with AstraGin—a natural compound proven to enhance nutrient uptake—Ghost BCAA optimises absorption so your muscles recover faster, ache less, and remain primed for your next training session.

Recommended Use

Mix 1 scoop of Ghost BCAA with 300–500ml of cold water in a shaker cup. Sip continuously during your workout, or consume immediately after training to accelerate recovery. On non-training days, consume 1 scoop throughout the day as a delicious, sugar-free hydration option.

Container Size: 30 Serves
Serving Size: 1 Scoop
Servings Per Container: 30

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

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