Ghost High Protein Hot Cocoa Mix brings a warm, indulgent twist to traditional sports nutrition. Formulated for athletes, fitness enthusiasts, and anyone looking for a cozy treat that fits their macro goals, Ghost Hot Cocoa delivers rich chocolate flavour packed with premium protein and real mini marshmallows without ruining your nutritional targets.

Key Benefits & Features

• 20g Premium Protein Per Serving: Combines high-quality protein sources to support muscle recovery and hit daily macro targets.

• ProTherma® Heat-Stable Whey: Utilises heat-resistant hydrolysed whey protein engineered specifically to mix smoothly into hot liquids without clumping or curdling.

• Real Mini Marshmallows: Features actual mini marshmallows for an authentic, decadent hot chocolate experience.

• Low Sugar & Low Fat: Formulated with minimal fat and sugar content, making it an ideal guilt-free treat for dieting or evening cravings.

• 100% Transparent Label: Zero proprietary blends—know the exact milligram breakdown of every ingredient on the label.

How It Works

Standard whey protein powders notoriously clump and denature when mixed directly with hot liquids. Ghost solves this issue by incorporating ProTherma® Hydrolysed Whey Protein, an advanced heat-stable protein source specifically developed to dissolve seamlessly into warm water or hot milk.

By pairing heat-resistant protein technology with rich cocoa and real marshmallow bits, Ghost Hot Cocoa Mix delivers a smooth, velvety beverage that provides a complete amino acid profile to support post-workout muscle repair and overnight muscle protein synthesis.

Recommended Use

Mix 1 scoop of Ghost Hot Cocoa Mix with 250–300ml of hot water, warm milk, or your preferred warm plant-based milk in a mug. Stir well with a spoon until completely dissolved. Adjust the amount of liquid to achieve your desired level of sweetness and richness.

Container Size: 533g (1.2 lb)
Serving Size: 1 Scoop (35.5g)
Servings Per Container: Approx. 15

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

Click here to view the full Shipping Details and Returns Policy.