Description
Muscle Nation Protein Water is a crisp, refreshing, and light protein drink engineered for athletes, lifters, and active Australiaers who want high-yield muscle recovery without the creamy texture or heaviness of standard dairy shakes. Delivering over 23g of protein per serving from hydrolysed collagen and whey protein isolate, paired with essential electrolytes and BCAAs, this thirst-quenching formula digests effortlessly. Whether you need a refreshing post-workout drink on a hot day or a delicious daily hydration boost, Muscle Nation provides clean amino nourishment with zero fat and zero sugar.
Key Benefits & Features
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High-Yield Dual Protein Matrix: Packed with over 23g of rapid-acting protein from hydrolysed collagen and premium whey isolate to drive muscle repair.
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Light & Thirst-Quenching: Drinks like a refreshing fruit cordial rather than a heavy, milky shake, making it comfortable to consume anytime.
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Fortified with Electrolytes: Contains vital minerals including sodium, potassium, and magnesium to support cellular hydration and fluid balance.
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Zero Fat & Zero Sugar: Exceptionally clean macronutrient profile with minimal carbohydrates, ideal for strict cutting or calorie-controlled diets.
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Bloat-Free Digestibility: Formulated to sit lightly on the stomach with 99% lactose-free ingredients, eliminating dairy heaviness and digestive sluggishness.
How It Works
Traditional whey concentrates and milky protein shakes can often feel heavy, cloying, or uncomfortable to drink, especially straight after intense conditioning or training in warm conditions. Muscle Nation Protein Water overcomes this by combining ultra-pure whey protein isolate with rapidly absorbed hydrolysed collagen peptides. This advanced dual-source blend yields a crystal-clear liquid consistency that bypasses the gastrointestinal tract swiftly, flooding recovering muscle fibres with essential amino acids and branched-chain amino acids (BCAAs) to kickstart muscle protein synthesis.
Simultaneously, the formula addresses workout-induced fluid loss by delivering a comprehensive electrolyte complex. Minerals such as potassium and magnesium work to restore cellular osmotic pressure and sustain normal muscular contractions, helping prevent post-exercise cramping. Combined with B-vitamins for efficient metabolic support, this hybrid beverage actively supports lean tissue remodelling while replenishing vital hydration stores in one refreshing serve.
Recommended Use
Mix 1 level scoop (approx. 30g) with 350ml to 500ml of cold water in a shaker cup. Shake thoroughly for 15 to 20 seconds, then allow the natural foam to settle for 1 to 2 minutes before drinking.
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Post-Workout Recovery: Consume within 30 to 45 minutes after exercise to rapidly supply amino acids to depleted muscle tissues.
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Daily Protein Top-Up: Sip throughout the day between wholefood meals or during long working shifts to easily hit your daily protein requirements.
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Serving Tip: Serve over ice for the crispest, most refreshing fruit-flavour experience.
Muscle Nation Protein Water Frequently Asked Questions
What is Muscle Nation Protein Water and how does it taste?
Muscle Nation Protein Water is a light, clear protein supplement powder designed as a refreshing alternative to heavy, milky protein shakes. Instead of traditional dairy textures, it mixes into a crisp, transparent drink packed with fruit-inspired flavor, making it perfect for anyone who wants a lighter post-workout beverage or daily macro top-up.
What are the key ingredients and macros inside each serving?
Each standard level scoop delivers a highly focused recovery and hydration profile optimized for lean fitness goals:
Protein: 23g of complete protein derived from a premium blend of Hydrolysed Collagen and fast-absorbing Whey Protein Isolate (WPI).
BCAAs: 4.6g of Branched-Chain Amino Acids to fuel muscle tissue maintenance and reduce post-training soreness.
Hydration: Enhanced with essential electrolytes to replenish vital minerals lost through sweat.
Macros: Exceptionally low in carbohydrates, low in sugar, completely fat-free, gluten-free, and keto-friendly.
How does this product support joint, hair, and skin health?
Because the core protein foundation utilizes high-quality hydrolyzed collagen peptides alongside whey isolate, it provides multi-functional structural support. Beyond contributing to lean muscle growth and recovery, the collagen component helps maintain the resilience of your connective tissues, supporting healthy joints, bones, skin elasticity, hair, and nails.
Why does my protein water get foamy after shaking it?
A temporary layer of foam is a completely normal physical characteristic of premium clear proteins. Because it uses ultra-filtered whey isolate and collagen with zero heavy emulsifiers, air bubbles get trapped during shaking. Simply let your shaker sit for 1 to 2 minutes after mixing, or add a few ice cubes, and the foam will completely settle into a perfectly translucent drink.
How many servings are in a tub and what sizes are available?
Sprint Fit stocks two convenient purchasing options to suit your schedule:
Sample Pack / 8-Serve Pack: Great for testing out multiple flavor variations.
750g Tub: Provides 25 full servings based on the standard daily scoop size (offering the best overall long-term value).
Can I take Muscle Nation Protein Water daily?
Yes. It is perfectly designed for daily use by active individuals and fitness enthusiasts. It functions excellently as a post-workout recovery beverage, a refreshing midday drink to hit your daily macro targets, or a low-calorie hydration option during intensive training blocks.
What are the top-rated flavors available at Sprint Fit?
Muscle Nation is famous for crafting sweet, vibrant flavor profiles. Top-selling favorites across New Zealand include Mango Passionfruit, Watermelon, Tropical Crush, Raspberry, and Lychee. Pro-tip: If you find the flavor too sweet, simply dilute it by adding a bit more cold water or blending it with ice.
How fast is dispatch and shipping within New Zealand?
Sprint Fit offers premium nationwide courier delivery. All orders completed before 3:45 pm, Monday through Friday, qualify for immediate same-day warehouse dispatch. Most Auckland and North Island customers receive their package overnight, while South Island destinations generally arrive safely within 1 to 2 business days.
Facts
Container Size: 750g
Serving Size: 1 Scoop
Servings Per Container: 25
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network.
Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.
Final pick up each day is at 3.45pm Monday to Friday.
*Excludes public holidays and weekends as courier is closed
Click here to view the full Shipping Details and Returns Policy.
Often Bought Together
Muscle Nation Protein Water Reviews
Showing 1–9 of 48 reviews
Orange Mango
Orange Mango legit one of the best flavours I’ve had! Tastes like Raro YUm!
Link to this reviewOrange Mango
Mango Passionfruit
Tropical Crush
Good flavours, shakes up well with minimal lumps left. I would recommend watering it down more than what it says otherwise it’s very strong
Link to this reviewSample Pack
I got the sample pack of a couple flavors. So far every one I've opened has tasted great. My favorite is the pineapple. Will definitely be ordering more of this.
Link to this reviewPineapple
Protein goals are SO much easier to hit with adding this to my daily routine 10/10 for flavor
Link to this reviewLychee
I love the lychee flavour! Great alternative to protein shakes. Sometimes you get sick of the chocolate flavour. So this fruit one works!
Link to this reviewMango Passionfruit
This was good - but I think there are better brands. What I didn't like about it is that it doesn't always blend that great and it also gets really foamy. Other brands don't do that (Nexus for example) and makes it easier to drink. Mango passionfruit is nice but can be a bit on the sweet side.
Link to this reviewMango Passionfruit
Watermelon
Protein Water by Musclenation is a total game changer in my weighloss journey using GLP-1 ... definitely a must try for anyone on the same journey! Not only are they easy and delicious but they help keep me hydrated, reach my protein goals and keep my energy levels up!
Link to this reviewCrisp Apple
Raspberry
Mango Passionfruit
Love the crisp apple flavour, it’s not too sweet which I really like compared to some of the others. I will definitely continue getting this flavour. The Raspberry is lovely too, however I do half a scoop per serve and have it twice a day as it’s a little bit sweeter for my liking. Mango and passion fruit was my least favourite but just adding more water and less powder gave me something to sip on during the day so I still made it work. Looking forward to trying the apple blackcurrant and the peach ice tea!
Link to this reviewTropical Crush
Kiwi Strawberry
Liked this protein water, Really liked the tropical crush flavour was really nice. Didn't leave a yucky aftertaste like some other protein waters i have tried.
Link to this review
