Switch Nutrition HMB is a performance-driven amino acid / recovery supplement that delivers 3 g of HMB per serve to help preserve lean muscle, reduce muscle breakdown, and speed recovery. It’s ideal for intense training phases, calorie restriction, or when you need to get more from your workouts.

Why Choose Switch Nutrition HMB (Beta-Hydroxy-Beta-Methylbutyrate)?

• 3 g HMB per serving – supports muscle preservation and mitigates catabolism during hard or high-volume training.

• Vegan-friendly capsule format – clean, easy to use without powders or mixing.

• Helps enhance recovery – aids in reducing muscle soreness and damage so you bounce back faster.

• Supports improved body composition – helps maintain lean mass even under calorie deficits.

• Zero fillers, minimal ingredients – you’re getting the raw performance benefit with no fluff.

How to Use

1. Take 2 capsules twice daily with meals — one before or after workouts and another at a different time of day.

2. On rest days, use the same schedule to maintain muscle support.

3. Stay consistent over several weeks for best results.
   Pro tip: Pair with protein intake and sufficient calories for maximal effect.

Who’s It For?

• Strength and resistance trainers — needing protection of lean mass and quicker recovery.

• Those cutting or dieting — wanting to retain muscle while reducing calories.

• Athletes with multiple sessions per week or high training volume.

• Anyone looking for extra aid in recovery and performance without stimulants.

FAQ

What is Switch Nutrition HMB?
It’s a supplement providing 3 g of HMB per full serving, designed to reduce muscle breakdown, support recovery, and maintain lean muscle.

How often should I take it?
Recommended dose is 2 capsules twice daily with meals — one dose around training and another spaced at another time of day.

Is this safe for daily use?
Yes — when used as directed, it’s generally well tolerated. As with any supplement, consult a healthcare professional if you have existing medical conditions or are pregnant/nursing.

Why Buy from Sprint Fit?

• 100% authentic supplements

• Free NZ shipping on orders $60+

• Same-day dispatch nationwide

• Trusted by Kiwi athletes and wellness enthusiasts

Switch Nutrition HMB (Beta-Hydroxy-Beta-Methylbutyrate) – premium lean muscle support & recovery in a clean, effective dose.

Container Size: 120 Caps 
Serving Size: 4 Caps 
Servings Per Container: 30 

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

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