RYSE Core Hydration is an advanced electrolyte hydration formula that delivers full-spectrum mineral support plus vitamins to help maintain fluid balance, performance, and recovery. With over 900 mg of electrolytes and smart nutrient support, it’s built to keep you strong during workouts, heat, or any day you sweat.

Why Choose RYSE Core Hydration?

• 900 mg+ full-spectrum electrolytes – covers all six key electrolytes (sodium, potassium, magnesium, calcium, phosphorus, chloride) for balanced hydration.

• 1,000 mg taurine – aids cellular hydration, muscular function and endurance.

• 500 mg choline bitartrate – supports brain-body communication and focus under stress.

• Vitamins B3, B6, B12, C – to help energy metabolism and immune protection.

• Includes Astragin® & CocOganic® – for enhanced nutrient absorption and clean hydration from coconut water powder.

How to Use

1. Mix one sachet (serving) with around 300-500 ml of cold water.

2. Use before, during, or after training, or anytime hydration and recovery are needed.

3. Stay consistent on both high-activity and rest days to maintain fluid & electrolyte balance.
   Pro tip: Adjust water volume to taste; more water gives lighter flavour, less gives more intensity.

Who’s It For?

• Athletes & gym-goers – to support intense training and heavy sweating.

• Endurance trainers – to help prevent cramps and maintain performance.

• Users wanting mental clarity – with choline and B-vitamins for cognitive hydration.

• Those focused on daily wellness – recovering, immune support, and overall hydration.

FAQ

What is RYSE Core Hydration?
It’s an electrolyte hydration supplement packed with all six key electrolytes, vitamins, taurine, choline, and absorption enhancers for performance and recovery.

How much electrolyte content do I get per serve?
You get over 900 mg of full-spectrum electrolytes in each serving, plus supportive nutrients like taurine, vitamins, and absorption aids.

When is the best time to use Core Hydration?
Use it before, during, or after workouts, or on hot, sweat-heavy days—or anytime your body needs rehydration and recovery support.

Why Buy from Sprint Fit?

• 100% authentic supplements

• Free NZ shipping on orders $60+

• Same-day dispatch nationwide

• Trusted by Kiwi athletes and fitness enthusiasts

RYSE Core Hydration – elite hydration support to keep you performing and recovering at your best.

Container Size: 16 Sachets
Serving Size: 1 Sachets  
Servings Per Container:16

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

Click here to view the full Shipping Details and Returns Policy.