The Harbinger Polypropylene Dip Belt is a rugged, heavy-duty training accessory engineered for strength athletes, bodybuilders, and fitness enthusiasts looking to break through plateaus and overload bodyweight movements. Featuring a contoured design that sits comfortably against the lower back and hips, this durable dipping belt allows you to add serious resistance to pull-ups, chin-ups, and tricep dips for enhanced upper-body strength and hypertrophy.

Key Benefits & Features

• Progressive Overload Capacity: Enables effortless addition of weight plates to bodyweight exercises like dips, chin-ups, and pull-ups.

• Heavy-Duty Steel Chain: 34-inch (approx. 86cm) premium steel chain with a secure carabiner mechanism accommodates multiple standard or Olympic weight plates.

• Ergonomic Contoured Fit: Contoured belt shape aligns naturally with the lower back and hips to prevent slipping, pinching, and lumbar strain under heavy loads.

• Ultra-Durable Polypropylene Construction: High-tensile, moisture-resistant polypropylene material withstands repeated heavy lifting sessions without fraying.

• One-Size-Fits-All Adjustability: Easily adjustable design ensures a secure, comfortable fit for lifters of all sizes and builds.

How It Works

Bodyweight movements like dips and pull-ups are foundational exercises for building upper-body power and muscular mass. However, once you can easily execute high repetitions with bodyweight alone, adding progressive resistance becomes essential for continuous strength progression.

The Harbinger Polypropylene Dip Belt works by safely distributing added plate weight across your pelvis and hips. The heavy-duty steel chain loops through the centre hole of your weight plates and clips securely onto the belt’s steel D-rings with a locking carabiner, keeping the resistance centred beneath your body and allowing a natural range of motion throughout your reps.

Recommended Use

Wrap the belt around your lower back and position it securely above your hips. Thread the steel chain through the centre of your chosen weight plates, then clip the carabiner back onto the opposing steel D-ring on the belt. Step up onto the dip or pull-up station, ensure the weight hangs freely between your legs, and execute your sets with controlled form. Supports maximum added loads between 100kg-120kg.

We use NZ Couriers as our courier service using an international service. NZ Couriers provides our customers with fast and reliable delivery to destinations across their comprehensive AUS network. 

Standard orders over $60.00 receive free* shipping nationwide, excluding WA, NT, TAS.
Standard delivery starts from $12.90 per shipment for orders under $60.00 
Signature Required $14.90 per shipment. Please ensure you do not have the 'authority to leave' authorization set up at your address with NZ Couriers should you wish to use this service.
If you don't want NZ Couriers to leave your parcel unattended, please select the signature required option. This is especially recommended for high value orders. Neither NZ Couriers nor Sprint Fit are liable for parcels that are stolen, damaged or lost after an item has been delivered.

Final pick up each day is at 3.45pm Monday to Friday. 

*Excludes public holidays and weekends as courier is closed

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